annie-spratt-hX_hf2lPpUU-unsplash.jpg

CONTACT LINDY

If you are interested in personal coaching, family coaching, or trauma training, I would love to connect with you.

Please complete the contact form below and I will return your message within 3 business days.

With several recent conversations about attachment, I wanted to share a couple practical benefits and evidences of healthy attachment. Though there are MANY benefits of healthy attachment, sometimes we just need a couple to remember, work towards,
Join me in the virtual world 🤓 I’ll be sharing about #AdultAttachment and why you’re stuff matters when parenting a child with trauma. You will also hear from many different experts sharing tools and perspectives when responding to traum
Toxic stress is something many of us can relate to, maybe even just for a season. There is SO much hope for healing the impacts of toxic stress in your life. I hope we each take time to recognize the symptoms of it and seek help. @laurenamcafee a
When teaching about trauma, I always emphasize this definition. More specifically, I think it’s important to highlight the “perceived experience” that we may have... this may be hard for us to put into words or capture or describe f