Start the journey toward increased connection and decreased discomfort in relationships!

You'll walk away with:

• A basic understanding of trauma, toxic stress, and how attachment is formed.
• Deeper understanding of trauma impacts and the various attachment styles. 
• Improved ability to recognize trauma behaviors in self and with loved ones in order to more compassionately respond in the moment
• Steps to move toward secure attachment.

This journey is worth your time and investment. Relationships are vital to live well this life we've been given. I am grateful for your time and hopeful for your future.