Start the journey toward increased connection and decreased discomfort in relationships!
You'll walk away with:
- A basic understanding of trauma, toxic stress, and how attachment is formed.
- Deeper understanding of trauma impacts and the various attachment styles.
- Improved ability to recognize trauma behaviors in self and with loved ones in order to more compassionately respond in the moment
- Steps to move toward secure attachment.
This journey is worth your time and investment. Relationships are vital to live well this life we've been given. I am grateful for your time and hopeful for your future.